Shannon Furrow

Make This Day Great Shannon Furrow

Keep Your Running Routine On Track


Stay on track and motivated by recording all your running time in this simple and easy to use Running Log. Each 2-page spread allows you to record all your information for a whole month so you can look back and see in a glance how you did.


The log book is undated so you can start any time, and there are enough pages to keep track for 3 years.


Information to Record:


Date
Distance
Time
Pace
HR (heart rate)
Rest HR (heart rate)
Run type
Shoes
Notes


Grab a copy today and get running!