Ben Mark

Low Cholesterol Cookbook And Diet Plan Ben Mark

Switching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, BEN MARK, created The Low Cholesterol Cookbook and Diet Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more.