Vincent Bronson

Guide to No Sugar Baking Vincent Bronson

Cakes. Cookies. Brownies. 'This the season for lots of sweets. But lots of treats equal a lot of sugar and calories, which is a recipe for weight gain and inflammation. So what's a person to do during the holidays, Should you forgo all things sweet at the risk of feeling deprived. Is there an alternative to sugar that you can use in your favorite recipes that will allow you to have your cake and eat it too?In recent decades, along with the rise in obesity and diabetes, we have also seen the creation of numerous artificial sweeteners. Commonly found in diet sodas, sugar-free gum, and other "diet" and diabetes-friendly foods, artificial sweeteners play the role of a sweetener, but without the increase in blood sugar levels that come with sugar.