Ananya Rao

Madhuram Ananya Rao

Namaste, I am Ananya and I love cooking. I am certified yoga practitioner and yogic nutritionist. I have embarked on the journey of Yoga and Yogic nutrition and I am sharing my experiences and recipes through my books. I have explored many lost ancient recipes, its ingredients and its effects on the body. All my recipes are well researched and curated to give the body what it needs - nourishment. Everyone enjoys guilt free indulgence in desserts. Healthy sugar alternatives such as Jaggery, Coconut sugar, Honey and Dates syrup are loaded with essential minerals and will help our body attain optimum weight and derive happiness in our minds. Come on, join my journey and fall in love with sweets again! ..