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The Ultimate Testosterone Diet Ethan Phillips Rnd
The Ultimate Testosterone Diet
Ethan Phillips Rnd
As w? ?ll kn?w, women w?rk a l?ttl? differently wh?n ?t comes to t??t??t?r?n? - th?t'? a t???? f?r ?n?th?r d??. But for m?n, ?t l???t, ?t ?h?uld b? pretty ?l??r that the ??nv?nt??n?l m?d?l of "d??t?ng" ??n't d??ng ?n??n?'? t??t??t?r?n? l?v?l? any f?v?r?. It'? mu?h more pleasant (and easier!) t? lose w??ght ?n a way that ?r???rv?? t??t??t?r?n? ?? much as possible. If ??u'r? ?nt?r??t?d in m?k?ng that happen, P?l?? g?v?? ??u a mu?h better ?h?t ?t ?t th?n just restricting ??l?r??? and making b?tt?r friends w?th your tr??dm?ll. E?t ?n?ugh protein ?nd ?n?ugh healthy f?t, l?ft ??m? h??v? w??ght? ?n?? ?n a wh?l?, ?nd don't d? th?ng? th?t m?k? ??u ?r?z?, ?tr????d ?ut, ?r m???r?bl?. It m?? ?l?? help t? eat ??m? ???t?r? ?v?r? n?w ?nd again, ?r otherwise m?k? ?ur? ??u'r? g?tt?ng ?n?ugh z?n?. Y?u might n?t see the numb?r on th? ???l? g? d?wn ?u?t? as f??t this w?? (b???u?? ??u'r? preserving ??ur mu??l? m???, which is ?ll th? same "w??ght" to the scale), but the weight l??? w?ll b? ?????r to maintain ?nd a lot l??? ???nful - ?nd ?t'll l??v? your ??x dr?v?, m??d, ?nd ?v?r?ll h??lth ?nt??t.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年11月27日 |
| ISBN13 | 9798572876185 |
| ページ数 | 90 |
| 寸法 | 140 × 216 × 5 mm · 113 g |
| 言語 | 英語 |