Kosha Bathia

Me Time Kosha Bathia

'Me Time: My Quarantine Journal' is your unqualified therapist, annoying parent, inquisitive sibling, bossy mindfulness guru and supportive best friend, all in one. This interactive book helps to document and navigate the confusion and disruption caused by the global pandemic in a fun, light-hearted way. -------------This illustrated book features a collection of prompts taking the readers on a journey of self-discovery through introspection, creativity and gratitude. Readers are encouraged to write a letter to our planet, draw and note down favorite quarantine recipes, design their own masks, draw their quarantine partners as monsters, practice daily affirmations and so much more! ------------As the book progresses, it enables the reader to dive deeper with exercises that emphasize action planning with a focus on solutions. This power-packed journal delves deep into what quarantine really means for each individual and how they can make sense of it in their own way. It makes for a perfect keepsake as a documentation of quarantine life, as well as a journal to navigate the world's "new normal", even post that much awaited immunization shot.-----------Author's Note: It would really mean a lot to me if you could leave a review of my book on Amazon and Goodreads. Your review would help with the ranking and positioning of my book. (It will enable people to find my book more easily on Amazon, instead of them having to scroll through a lot of pages to find my book). Thank you!--------------I invite you to join the 'Me Time: My Quarantine Journal by Kosha Bathia' Facebook Group where readers can share pages from their journals, inspire and be inspired.------------More about book here: https: //linktr.ee/metimebook-----------About the author: https: //linktr.ee/koshabathia------------