Nikenya Hall

Letters To Grief Nikenya Hall

Grief is one of those life experiences that happens to everyone, but few speak about it. That can feel quite lonely! This book will help you understand, normalize, and even surrender to grief. Undoubtedly one of life's most difficult journeys to navigate; Nikenya Hall takes you through a year long journey which she coined as her "Year of Firsts." Starting at day zero, the day she received the phone call of her mother's transition, you will be able to follow Hall's monthly journey during the first year as she navigates through the stages of grief. Not only will you find a narrated section filled with the rawest, most authentic, and transparent dictation of emotions, but you will also find expert advice, correlated guided meditations, and journal prompts to guide you on your journey with grief. Remember, the healing - or what Hall calls the surrendering - to grief is a journey that looks different for everyone. I am confident you will find the golden thread that binds us all to the human experience of unexpectedly losing a parent.