Theodora Willougby

Smoothies For Great Health Theodora Willougby

This green smoothie is a simple, healthy, and nutrient-dense recipe that will fuel your mornings! From apples to spinach to bananas, these wholesome ingredients are a great way to sneak more greens into your everyday routine.
This book will take you step-by-step through the wonderfully rewarding world of juicing and smoothies. You'll learn how to choose the perfect ingredients, improve and upgrade your diet, and make dozens of smoothies, from the Banana Coconut Summertime Smoothie to the Master Cleanse Raspberry Lemonade Detox Smoothie.