Thaddeus Greger

Using The Power Of Pressure Cooking Thaddeus Greger

If you're following the paleo diet for the first time it can be quite tricky-not to mention time-consuming. Between finding approved recipes to planning out meal prep, it's completely exhausting. No wonder why (some) people quit their newfound diet in a matter of weeks. Luckily, a handy and cult-favorite kitchen gizmo known as the Instant Pot is here to help you with all your meal prep needs.
This book is designed to give you a primer on the Paleo diet and lifestyle and provide you with Paleo pressure cooker recipes that are packed with flavor and taste great!
In this book, you will learn:
-How to make 50 Paleo pressure cooker recipes that taste great
-Detailed macro and micro nutritional information for each recipe
-Cooking and preparation times so that you know exactly how long it will take to prepare each recipe
-An easy-to-understand primer on the Paleo diet, as well as an overview of using a pressure cooker to get the best results when preparing the recipes in this book
-How to make delicious Paleo pressure cooker recipes for any time of the day, whether for breakfast, lunch, dinner, or snacks and desserts