Raquel Tarrien

Cooking Tofu Ideas Raquel Tarrien

Tofu is a soy-based food that's made from curdling soy milk and forming it into a solid block. It's a good source of plant-based protein that can be used in all sorts of ways. It's a great addition to vegetarian and vegan diets, but even if you're a meat eater, I urge you to try it. In my tofu recipes, I don't use it as a meat substitute, but rather as something unique and delicious in its own right!

Inside of this cookbook not only will you discover over 25 delicious tofu recipes, but you will also discover why tofu can be incredibly health for you.