Frida Kristina Nilsson

A tiny book about massive emotions (black) Frida Kristina Nilsson

This practical and beautifully illustrated book, helps you to challenge and care for yourself at the same time. You will learn some foundational psychology get to know the proper functions of the basic emotions, and understand where different problems come from. There are also plenty of practical tips and clear examples on how to handle unhelpful emotions and live life with more joy and curiosity.