Marie Litrup

Happy High Performer Marie Litrup 第1 版

THE DEMANDS ON OUR WORK LIFE ARE CONSTANTLY INCREASING.

Expectations for speed and availability are high, while our well-being and engagement are in free fall. Many take sick leave, quit or are losing faith that work life can be any different. But it can.

HAPPY HIGH PERFORMER shows you how to create a healthy and happy work life. Through research-based theories, real-life examples and concrete strategies, Marie Litrup guides you to a work life where a high level of thriving and high performance are prerequisites for each other. As it is now, far too many of us end up Overwhelmed High Performers. The book directs the way to becoming a Happy High Performer by focusing on three core areas: your brain, your time and your decisions. Learn how to:

• increase your capacity with joy, energy and engagement • create the right structure by actively eliminating tasks and creating clarity • stand by your choices, stay focused and ensure progress