Vijay Kumar

Chala Janun Gheouya Tandurusti Vijay Kumar

sical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness. Physical fitness has been defined as a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity. The above definition from Physical Activity and Health: A Report of the Surgeon General is the most common currently used definition of physical fitness. It was originally used by Caspersen and has been used extensively...★★★★★★? ★★★★★★★★★★★★?? ★★★★★★?? ????? ★★★★★★ ?????, ★★★★★★ ????? ★★★★★★ ??? ???? ? ★★★★★★ ????? ★★★★★★ ?????. ?? ★★★★★★?? ???? ★★★★★★ ★★★★★★???? ??? ★★★★★★??? ???, ★★★★★★? ★★★★★★ ? ★★★★★★, ★★★★★★? ????? ★★★★★★?? ???. ?? ★★★★★★???? ★★★★★★? ★★★★★★????? ★★★★★★? ?? ?? ★★★★★★, ????? ???? ★★★★★★ ★★★★★★??? ★★★★★★?? ★★★★★★? ★★★★★★.