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Managing Workplace Stress: The Cognitive Behavioural Way Koushiki Choudhury 2013 edition
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Managing Workplace Stress: The Cognitive Behavioural Way
Koushiki Choudhury
This practical book discusses the various anxiety and stress inducing events that one faces in the workplace and the ways to cope with them, using Rational Emotive Behaviour Therapy (REBT) and Cognitive Therapy (CT).
118 pages, biography
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2014年9月20日 |
| ISBN13 | 9788132217381 |
| 出版社 | Springer, India, Private Ltd |
| ページ数 | 118 |
| 寸法 | 235 × 223 × 8 mm · 213 g |
| 言語 | 英語 |
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