Kay D Johnson

Quit Your Smoking Habits Kay D Johnson

QUIT YOUR SMOKING HABIT

A blank form paperback that allow you to track your smoking habits and nicotine triggers so you can break them BEFORE you start to quit smoking. Sturdy medium sized 6" x9" 83 page paperback with flexible gloss cover. Perfect for taking with you everywhere you go. Large spaces to write in your findings. Includes one quick self-analytical question at the end of each seven days to encourage you progress. Makes a great gift for those who are wanting to quit smoking.