Charlotte Melhoff

The Clever Ketogenic Meal Plan Charlotte Melhoff

Buy the Paperback version and get the Kindle book for FREE! What am I going to get by purchasing this book? This book will give you a good basic understanding of ketogenic dieting and then give you a guided 4- week meal plan that is suited to your needs and is easy to follow. Meals in this book are very creative and will offer a lot of variety which is very important to keep your diet interesting and that way more sustainable. This book consists of meal plans for every day of the month and a recipe for each meal. Each recipe is explained in a very detailed and specific manner and each recipe consists of pics, ingredient lists and calorie and carb counts. Includes: Four-week meal planExplanation of what ketogenic diet isHow to calculate dietary intakeDifferent phases of ketogenic dietIncorporating ketogenic diet to your lifestyleBiggest mistakes and how to avoid themHQ picture for each mealIngredient list for each mealCarbs and calories counted for each meal Get The Clever Ketogenic Meal Plan and Turn your Ketogenic Lifestyle into a Pleasant Sustainable journey, Instead of a Constant Daily Struggle. I have two more ketogenic books that you can find by clicking my author name below the book title. You can buy these books separately or all in a bundle and get them cheaper.