Shivshankar Sangale

Health Secrets from Ayurveda Shivshankar Sangale

Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine . In countries beyond India, Ayurveda therapies and practices have been integrated in general wellness applications and in some cases in medical use. Some scholars assert that Ayurveda originated in prehistoric times and that some of the concepts of Ayurveda have existed from the time of the Indus Valley Civilization or even earlier. Ayurveda developed significantly during the Vedic period and later some of the non-Vedic systems such as Buddhism and Jainism also developed medical concepts and practices that appear in the classical Ayurveda texts. Do?ha balance is emphasized, and suppressing natural urges is considered unhealthy and claimed to lead to illness. Ayurveda treatises describe three elemental do?has viz. vata, pitta(acidity) and kapha, and state that equality of the do?has results in health, while inequality results in disease. Prevention is always better than cure. Through this book you will understand the basic reasons of various diseases. With this knowledge you can maintain your health and can prevent various diseases. In this book we are also giving various Ayurveda's home remedies for recovery of disease and to tips to maintain proper balance of Vata, Pitta (acidity) and kapha. Before applying home remedy, consult your doctor. Wish you a healthy and long life. Wish you a happy reading. Warm Regards(BE Production) From Latur, Maharashtra, India