Andrea Helleman

Planting Seeds of Nourishment Andrea Helleman

In Planting Seeds of Nourishment you will find over 40 whole-food based snack recipes created for and tested by kids! Simple, nourishing and delicious are the criteria that all of her recipes meet resulting in snacks that will satisfy even the pickiest eater! Throughout this book you'll find juicy tidbits of practical and straightforward nutritional information that can be applied to the whole family. It may even encourage you to take a closer look at your own eating habits. Yvette has a background in holistic nutrition and a deep love for food and the people around her. As her son grew so did his nutritional needs which is where the inspiration was born to create this book. With rising rates of childhood illness and the lack of affordable, healthy, whole food snacks available, she wanted to share her knowledge and provide you with simple solutions to increase the health and vitality within the members of your household.