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Tony Sanchez Yoga, 84 Asanas Toñy Sanchez
Tony Sanchez Yoga, 84 Asanas
Toñy Sanchez
Tony Sanchez Yoga, 84 Asanas: Level 1 is for solo and group practitioners. Easy to follow instructions are based on the universal foundations of alignment and movement that apply to all methods of practice. Learn to modify postures as needed. Advance at your own pace. Experience the joys and benefits of solo practice. Develop strength, balance and flexibility. Learn about the Ghosh lineage of postural yoga.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2017年10月6日 |
| ISBN13 | 9781976004605 |
| 出版社 | Createspace Independent Publishing Platf |
| ページ数 | 158 |
| 寸法 | 152 × 229 × 9 mm · 217 g |
| 言語 | 英語 |