Ian Slim

Ketogenic Diet Dump Meals Ian Slim

My favorite keto dump recipes for weight loss. Easy and yummy!! Within a month of starting keto, I had lost almost 10 pounds practically and effortlessly. I didn't have to "count" anything - I just stuck to veggies, leanish meat, and a bit of full-fat dairy and cheese. All forms of sugar and processed foods where cut out completely.
Now, I don't just feel good but great. My clothes fit a lot better, and I'm happier. So, all in all, am forced to think that's a success! Or what's ya say?
I've compiled in this book my favorite set of keto dump recipes that are so easy and delicious at the same time. To help you just as they've helped me leave the keto lifestyle and lose weight without attributing much time to cooking.
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