Taeisha Gambrel

Just Pray About it Taeisha Gambrel

Life is a struggle. Often times, it is more so for African American women. These are the people who must practice discipline, independence and taking care of others, sadly at the expense of their own health and well-being. And, they must do so alone and silently. But, there is one book that is determined to expose this well-kept secret in the Black community. Just Pray About It offers ways for African American women, and men too, to conquer depression and other mental health maladies. The book features quotes, from various notables and organizations, that give further insight and inspiration to those who struggle with such issues. Just Pray About It seeks to shatter myths about mental health and illness in the African American community; Help incorporate faith into other sources of therapy; End the silence and stigma that is so rampant among our and all communities; And teach the beauty and power of embracing vulnerability.