MS Llpc McDonald Ma

Pause, I am not my anxiety MS Llpc McDonald Ma

Pause, I am not my anxiety is a children's book about managing and decreasing anxiety. It includes many skills children can use to understand and manage their anxiety. What is anxiety? How do I get rid of it?, Why do I have it? This book will answer all of those questions and provide solutions to help you get rid of your anxiety. You are not your anxiety.