Debra Burdick

Mindfulness Skills Workbook for Clinicians and Clients: 111 Tools, Techniques, Activities & Worksheets Debra Burdick 第1 版

Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients.

This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.

Features:
* Experiential exercises you can integrate into practice
* Highly effective collection of mindfulness tools
* Special section to guide understanding of neurobiology behind mindfulness
* Dozens of reproducible activities, exercises, techniques and tools
* New meditations
* Steps for increasing client use at home
* Basic through advanced mindfulness skills
* Skills for specific disorders
* Journal prompts
* Unique templates to monitor progress

Improve Treatment Outcomes:
* Depression
* Anxiety
* ADHD
* PTSD
* OCD
* Bipolar
* Panic
* Pain
* Sleep
* Stress
* Anger
* Chronic Medical and Mental Illness