Alex A. Lluch

Lose 10 Pounds in Two Weeks Alex A. Lluch 第1 版

Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.

This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines ? Lose 10 Pounds in 2 Weeks! is all readers need.