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The Time-crunched Cyclist: Fit, Fast, Powerful in 6 Hours a Week Chris Carmichael 2 Rev edition
The Time-crunched Cyclist: Fit, Fast, Powerful in 6 Hours a Week
Chris Carmichael
Presents a fresh approach to cycling training. This book reveals the fastest way to get faster so that busy cyclists can build competitive cycling fitness on a realistic schedule. It helps former racers, bicycle commuters, cross fans, and mountain bikers capture their best performance - all in the time they have.
262 pages, charts & tables throughout
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2012年9月25日 |
| ISBN13 | 9781934030837 |
| 出版社 | VeloPress |
| ページ数 | 262 |
| 寸法 | 228 × 155 × 17 mm · 450 g |