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Save Time with Circuit Training Lisa M Wolfe
Save Time with Circuit Training
Lisa M Wolfe
Finding the time to workout seems to be the biggest complaint that people have. This book shows readers how to use things they already have around the house in a faster workout that can be varied on a daily basis to keep exercise fresh and fun, yet still accomplish the goals normally met by a two-hour workout at the gym.
96 pages, b/w photos
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2005年9月1日 |
| ISBN13 | 9781930546738 |
| 出版社 | Wish Publishing |
| ページ数 | 96 |
| 寸法 | 141 × 216 × 6 mm · 146 g |
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