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Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life! Stephen McKenzie
Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life!
Stephen McKenzie
A comprehensive guide to significantly improving one’s worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.
200 pages, index, biography
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2013年7月1日 |
| ISBN13 | 9781921966194 |
| 出版社 | Exisle Publishing |
| ページ数 | 200 |
| 寸法 | 156 × 236 × 15 mm · 292 g |
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