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Strength Training for Speed: Scientific Principles and Practical Application James Wild 2 New edition
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発送予定日 年8月14日 - 年8月25日
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Strength Training for Speed: Scientific Principles and Practical Application
James Wild
In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.
248 pages, 150 Colour
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2022年10月28日 |
| ISBN13 | 9781913088347 |
| 出版社 | Lotus Publishing Limited |
| ページ数 | 248 |
| 寸法 | 245 × 189 × 33 mm · 522 g |
| 言語 | 英語 |
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