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Five Minutes to a Mindful You: A guided journal for self-reflection - Five Minutes
Aster
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R 325
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Five Minutes to a Mindful You: A guided journal for self-reflection - Five Minutes
Aster
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.
160 pages, 61 illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 27, 2018 |
| ISBN13 | 9781912023974 |
| Publishers | Octopus Publishing Group |
| Pages | 160 |
| Dimensions | 210 × 153 × 14 mm · 384 g |
| Language | English |
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