Essential Bodybuilding Cookbook - Ryan Powell - 書籍 - Lasselle Press - 9781911364078 - 2016年8月27日
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Essential Bodybuilding Cookbook

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発送予定日 年8月21日 - 年9月8日
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Learn How To Prepare Delicious Meals That Make Building Muscle And Shredding Fat Easy, Fun And Sustainable!




Are you at the beginning of your bodybuilding goals and intimidated by the thought of what to eat, how often, and how much?




Or are you a pro and tired of eating the same old, bland and uninspiring meals - all served up with extra eggs?




Maybe you're just looking for some more variety?




Well, The Essential Bodybuilding Cookbook is for you, whatever level of fitness you're at; from barbells to squat racks, the 150 delicious, nutritious and easy to prepare meals will keep you fuelled, pumping and ready to lift!




Choose from breakfasts, meats, poultry, vegetarian, sides, snacks, salads, soups and even shakes and desserts. All the meals in this recipe book have been created using fresh, lean and nutritious ingredients. I've even included a sample meal plan to get you started.






Here's a "sneak peek" of what you'll find inside:




150 delicious, mouthwatering recipes included our delicious Barbell Beef Curry, Moroccan Lamb Tagine, Pumpin' Pumpkin Pancakes & Smoked Trout Fish Cakes!
Comprehensive detailed information about recommended calorie intake, macronutrient ratios and food typesInsider Secrets: why you might be finding it so hard to lose the extra fat or gain the muscle you desireDetailed Sample Meal PlanAnd Much Much More




Scroll Up And Click The Buy Button Now And Let's Get Started!




Tags: Bodybuilding cookbook, Fitness Cookbook, Build Muscle, Muscle Building Cookbook

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2016年8月27日
ISBN13 9781911364078
出版社 Lasselle Press
ページ数 190
寸法 191 × 235 × 10 mm   ·   335 g
言語 英語  

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