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Inner calm the mindfulness way Lynda Hudson
Inner calm the mindfulness way
Lynda Hudson
Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm 29
| メディア | 書籍 Book |
| リリース済み | 2019年4月1日 |
| ISBN13 | 9781908740595 |
| 出版社 | Firstway Forward Audiobooks |
| 寸法 | 144 × 127 × 7 mm · 250 g (重量（概算）) |
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