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Change Your Mind: Practical Guide to Buddhist Meditation Paramananda
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発送予定日 年8月25日 - 年9月3日
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Change Your Mind: Practical Guide to Buddhist Meditation
Paramananda
Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.
196 pages, illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2005年11月4日 |
| ISBN13 | 9781899579754 |
| 出版社 | Windhorse Publications |
| ページ数 | 196 |
| 寸法 | 140 × 206 × 12 mm · 262 g |
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