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Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook
Ari Tuckman
Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook
Ari Tuckman
Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic
162 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 1, 2012 |
ISBN13 | 9781886941397 |
Publishers | Specialty Press, Incorporated, U.S. |
Pages | 162 |
Dimensions | 216 × 271 × 11 mm · 506 g |