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One-minute mindfulness : how to live in the moment Simon Parke
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One-minute mindfulness : how to live in the moment
Simon Parke
Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realise with a start that we have just been going through the motions, without really experiencing our lives. This title uses stories and thoughts to help us see through clear eyes how we can return to the present moment and remain there.
208 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2011年1月3日 |
| ISBN13 | 9781848502697 |
| 出版社 | Hay House UK Ltd |
| ページ数 | 208 |
| 寸法 | 132 × 198 × 16 mm · 201 g |
| 言語 | 英語 |
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