この商品を友人に教える:
FeelGood Productivity
FeelGood Productivity
FeelGood Productivity
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie. Because the secret to true productivity isn't graft.
It's joy. In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People.
Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted. The result is a revolutionary way to get more done without stressing out, freaking out or burning out. It is the first productivity book that is 100% guaranteed to not ruin your life.
320 pages
| メディア | 書籍 Book |
| リリース済み | 2023年12月28日 |
| ISBN13 | 9781847943736 |
| 出版社 | Cornerstone |
| ページ数 | 304 |
| 寸法 | 244 × 163 × 29 mm · 512 g |
| 言語 | 英語 |
