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Matt Roberts: I Will Make You Fit Fast
Matt Roberts: I Will Make You Fit Fast
Matt Roberts
In this new book, personal trainer to the stars Matt Roberts presents two of his highly acclaimed fitness and diet programmes to follow either at home or in the gym. The first, a 12-week plan, allows time to radically change your body - the second, a 2-week 'blitz' programme, is an intensive program for losing those inches fast.
192 pages, 150 colour photographs
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2011年5月6日 |
| ISBN13 | 9781844009640 |
| 出版社 | Quadrille Publishing Ltd |
| ページ数 | 192 |
| 寸法 | 243 × 172 × 21 mm · 684 g |
