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The 10-Minute Brain Workout Gareth Moore
The 10-Minute Brain Workout
Gareth Moore
The 10-Minute Brain Workout is a structured programme of logic tests, verbal reasoning and problem-solving exercises that have been shown to increase the flow of blood to the brain, boosting the supply of oxygen. These mind-stretching challenges are accompanied by all the lifestyle and diet tips you need to tone up that thinking muscle.
192 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2006年5月4日 |
| ISBN13 | 9781843172178 |
| 出版社 | Michael O'Mara Books Ltd |
| ページ数 | 192 |
| 寸法 | 130 × 198 × 12 mm · 160 g |
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