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ADHD an A-Z: Figuring it Out Step by Step Leanne Maskell
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発送予定日 年7月31日 - 年8月11日
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ADHD an A-Z: Figuring it Out Step by Step
Leanne Maskell
This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises, this book gives you everything you need to feel confident and supported throughout your ADHD diagnosis and beyond.
272 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2022年11月21日 |
| ISBN13 | 9781839973857 |
| 出版社 | Jessica Kingsley Publishers |
| ページ数 | 304 |
| 寸法 | 227 × 153 × 22 mm · 442 g |
| 言語 | 英語 |
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