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A Life To Be Mindful Network: Self-Help Management Jennifer Allan
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A Life To Be Mindful Network: Self-Help Management
Jennifer Allan
Have you ever been told to 'buck up' or to 'get on with it'? Needed time off for anxiety and depression and watched the people you work with pull away from you? Life is developing all the time and, more often than not, it can take a turn and lower your sense of wellbeing. Anxiety and depression is unfortunately very common, but there is a solution.
208 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2023年2月28日 |
| ISBN13 | 9781803135793 |
| 出版社 | Troubador Publishing |
| ページ数 | 216 |
| 寸法 | 139 × 215 × 18 mm · 314 g |
