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Cold Joy: Experience the Wondrous Power of Cold Water
Libby DeLana
Cold Joy: Experience the Wondrous Power of Cold Water
Libby DeLana
In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water and explores how creating a daily cold plunging practice taught her self-love, courage, and resilience.
Media | Books Hardcover Book (Book with hard spine and cover) |
To be released | October 23, 2025 |
ISBN13 | 9781797235295 |
Publishers | Chronicle Books |
Pages | 184 |
Dimensions | 152 × 203 × 19 mm · 379 g (Weight (estimated)) |