Demme Matheos

Finding Your Best Friend Aka Demme Matheos

Self-Love: What Does It Really Mean?For me self-love feels like a big hug around me saying, "I love you just the way you are today, not who you want to be next year or in 2 months. If you don't work at loving yourself, you start to hate yourself. You forget that you even exist and you just don't do anything to bring yourself forward. What do you do to nurture yourself and what is getting in YOUR way?Author Demme Matheos found her best friend at age 50. In this book Demme shares a shortcut to finding YOU. She teaches you how to get out of your own way, to love yourself and how to keep from over complicating things. Her motto is: Just start now. Where you are at this moment. Stay consistent even when things go crazy. Know that you are not alone because you have you! That way, you'll never be alone. Go have fun! Go for your dreams and get rid of things that don't serve you. BioThis book has been on my mind for a few years now. Looking back at the past I noticed that I had some really extraordinary friends and even if we had drifted in and out of each other's lives, we were able to pick up right where we had left off. I long to support young girls in understanding themselves and how they see themselves. I don't want them to have to go through the torture I have put myself through: Not accepting my body and believing what others said as to how I 'should' look, feel or behave. I want all women to know that it's okay to have an opinion and that they do have choices available as to how they want their life to be.