Sandy O'Shea

Let's Talk about Sex with Sandy Sandy O'Shea

Who is this book designed for?For the ladies ... if you want to feel energetic, sexy, balanced and healthy ... you've come to the right place. In this book, I will walk you through the major hormones that affect your energy, your libido and your general well-being. I will give you an explanation of what is happening as well as recommendations for food, supplementation and lifestyle choices that you can make to help balance your hormones and get your sexy back. For the gentlemen ... if you've been feeling a little deflated lately ... physically or emotionally, this will help you understand what's going on with your hormones and give you recommendations on what you can do to improve your physical health and general well being. For anyone ... If you've been with your partner for a while and the flames of passion have dissipated to an occasional spark (if at all) we'll talk about what might be going on. We'll talk about what you can do (individually or as a couple) to fan the flames of passion once again and have the kind of sex life you had when you first met. Let's face it ... life is busy, stressful and draining. But I'll show you ways to manage your stress and get that energy and vitality back. Every relationship is unique and sexual relationships are no different. When you're first together, sex is fun and amazing and you're all over each other. But sometimes things change; life gets in the way, hormones get out of whack and the next thing you know, one party still has a high sex drive and the other (often the woman) loses theirs. Now what