The Simple 5 Ingredient Ketogenic Cleanse - Kristine Eunice - 書籍 -  - 9781791585624 - 2018年12月13日
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The Simple 5 Ingredient Ketogenic Cleanse

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発送予定日 年10月23日 - 年11月10日
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Want to find out the simple and easy way to stay healthy as well as lose weight? Want to know how a ketogenic diet can work for you to achieve your goals?

Then this book "The Simple 5 Ingredient Ketogenic Cleanse" is for you! Most of the recipe only contains 5 main ingredients!

This book contains:
- 100 recipes (20 breakfast, meat, dessert, side dishes and dinner recipes), with the steps being easy to follow, hence suitable even for beginners
-A summary of what you can and should not eat for a ketogenic diet, hence allowing you to eat freely and happily without worrying
-All ingredients are specially picked so that most are affordable and easily purchased
-Total preparatory and cooking time of recipes are mostly 30min-1hr
-Each recipe shows you the nutrition amount for each serving, allowing you to calculate your total nutrition intake daily


Bonus:
- Understand how our body work and how keto affects our body, hence finally knowing the real reason for following a ketogenic diet
- Know the recommended nutrition amount for each meal in order to maintain a healthy lifestyle as well as to lose weight
- Utilise the sample shopping list at the end of the book, to allow you to plan your ingredients' list and calculate your expenses
-And much, much more!
So what are you waiting for?
To get started, simply scroll up and click the "buy" button right now!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2018年12月13日
ISBN13 9781791585624
ページ数 128
寸法 216 × 280 × 7 mm   ·   312 g
言語 英語