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Intelligent Fitness Simon Waterson
Intelligent Fitness
Simon Waterson
Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
256 pages, 16pp plate section plus b&w line drawings
| メディア | 書籍 Book |
| リリース済み | 2022年1月6日 |
| ISBN13 | 9781789293883 |
| 出版社 | Michael O'Mara Books Ltd |
| ページ数 | 256 |
| 寸法 | 161 × 241 × 27 mm · 480 g |
| 言語 | 英語 |
