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A Pocket Coach: The Mindfulness Coach Gill Thackray
A Pocket Coach: The Mindfulness Coach
Gill Thackray
A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.
128 pages
| メディア | 書籍 Book |
| リリース済み | 2020年12月31日 |
| ISBN13 | 9781789292527 |
| 出版社 | Michael O'Mara Books Ltd |
| ページ数 | 128 |
| 寸法 | 171 × 119 × 18 mm · 264 g |
