The SHIIT Workout: Get Fit While You Sh*t - Jim Squits - Books - Octopus Publishing Group - 9781787833265 - November 14, 2019
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The SHIIT Workout: Get Fit While You Sh*t

Jim Squits

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The SHIIT Workout: Get Fit While You Sh*t

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.

96 pages, 40 Illustrations, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 14, 2019
ISBN13 9781787833265
Publishers Octopus Publishing Group
Pages 96
Dimensions 148 × 105 × 3 mm   ·   112 g

See all of Jim Squits ( e.g. Paperback Book )