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Emotion Hacks: 50 Ways to Feel Better Fast Ryan Martin
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発送予定日 年9月28日 - 年10月7日
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Emotion Hacks: 50 Ways to Feel Better Fast
Ryan Martin
Harness 50 science-backed strategies that transform your emotional experience through small changes in lifestyle, sleep, diet, and mindset. Understand how emotions form and influence decisions while learning practical hacks to manage fear, sadness, anger, and happiness, paving the way for lasting well-being.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2026年1月6日 |
| ISBN13 | 9781786788672 |
| 出版社 | Watkins Media Limited |
| ページ数 | 224 |
| 寸法 | 135 × 215 × 19 mm · 232 g |
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