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Your Work Wellness Toolkit: Mindset Tips, Journaling and Rituals to Help You Thrive Ellen M Bard 0 New edition
Your Work Wellness Toolkit: Mindset Tips, Journaling and Rituals to Help You Thrive
Ellen M Bard
An interactive journal that empowers you to boost mood, productivity and resilience at work. Engaging activities, thoughtful prompts and actionable guidance help prevent burnout by fostering healthier work habits, clearer boundaries and self-care routines to truly thrive on the job.
192 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2022年1月11日 |
| ISBN13 | 9781786785961 |
| 出版社 | Red Wheel/Weiser |
| ページ数 | 192 |
| 寸法 | 199 × 192 × 18 mm · 252 g |