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What is Mindfulness? Tamara Russell
What is Mindfulness?
Tamara Russell
This, the sixth title in a new series of fresh, accessible mind, body, spirit guides, explores the fascinating art of mindfulness, reframing what the term really means, how and why it has become so popular and the mind-blowing power it has to enhance our lives in all kinds of amazing ways.
144 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2017年5月18日 |
| ISBN13 | 9781786780157 |
| 出版社 | Watkins Media Limited |
| ページ数 | 144 |
| 寸法 | 170 × 126 × 15 mm · 184 g |
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