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SAS and Special Forces Fitness Training - SAS & Elite Forces John 'Lofty' Wiseman
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¥ 3.507
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発送予定日 年10月22日 - 年11月2日
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SAS and Special Forces Fitness Training - SAS & Elite Forces
John 'Lofty' Wiseman
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
192 pages, 100 photos and artworks; 100 Illustrations, unspecified
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2019年3月14日 |
| ISBN13 | 9781782744252 |
| 出版社 | Amber Books Ltd |
| ページ数 | 192 |
| 寸法 | 178 × 237 × 12 mm · 526 g |
| 言語 | 英語 |
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